teresacast6671 teresacast6671

26-11-2019
Biology

contestada

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?A. maxing outB. absolute methodC. predicting 1 RMD. calisthenic method

Respuesta :

valeserrano98 valeserrano98

29-11-2019

Answer:

The correct answer is C. predicting 1 RM.

Explanation:

The RM or Repetition Maximum is a test to know how many times can someone lift the same weight. This way, there's no risk of lifting an excess of weight, and it's also a good way to measure how strong a muscle is.

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samanthafoster43 samanthafoster43

04-10-2020

Answer:

C

Explanation:

on edg

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