atwkcomings
atwkcomings
30-11-2020
Health
contestada
the purpose of the FITT principle is:
Respuesta :
savannahtreichel
savannahtreichel
02-12-2020
Answer:
it means PE and to get strong
Explanation:
F.I.T.T. stands for frequency, intensity, time, and type of exercise
. These are the four elements you need to think about to create workouts that fit your goals and fitness level.
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