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What does muscular strength measure :
a. the length of your muscle fibers as they contract and relax over a period of time
b. the amount of force that a muscle or muscle group can exert in a single effort
c. the ability of a muscle group to perform repeated movements for extended periods of time
d. the range of motion in your body s joints before and after flexibility exercises?

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Lollypopqueen100
Oh I know this, wow 11hrs ago I hope this helps
b. the amount of force that a muscle can exert in a single effort :P

c. the ability of a muscle group to perform repeated movements for extended periods of time

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