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While outdoors, you drink plenty of water, take frequent breaks, and shed layers as you warm up. these are steps to prevent:?

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While outdoors, you drink plenty of water, take frequent breaks, and shed layers as you warm up. These are steps to prevent:


- heat exhaustion

Answer:

Heat exhaustion.

Explanation:

During hot days is important to drink plenty of water, take breaks and shed layers as you warm up to prevent heat exhaustion, which is caused by high temperatures in combination with water depletion or salt depletion. Some of the symptoms are being thirsty, nausea, headaches, loss of consciousness, and dizziness.

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